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How do I know if my skin is dehydrated? Common Signs and What to Do About It

Especially in the winter season, dehydrated skin is a common occurrence, especially if we do not do our homework by taking care of it with a suitable moisturizer that suits its needs. In this blog, we will explain why our skin can lose its natural moisture and simple tips to combat these signs of dehydration.
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How do I know if my skin is dehydrated? Common Signs and What to Do About It

Especially in the winter season, dehydrated skin is a common occurrence, especially if we do not do our homework by taking care of it with a suitable moisturizer that suits its needs. In this blog, we will explain why our skin can lose its natural moisture and simple tips to combat these signs of dehydration.
December 13, 2023

How do I know if my skin is dehydrated? Common Signs and What to Do About It

Especially in the winter season, dehydrated skin is a common occurrence, especially if we do not do our homework by taking care of it with a suitable moisturizer that suits its needs. In this blog, we will explain why our skin can lose its natural moisture and simple tips to combat these signs of dehydration.
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Our skin is the biggest organ in our body, and every day, it is exposed to factors such as pollution, bacteria, weather changes, sun exposure, and air conditions; so, needless to say, these external factors can take a toll on the appearance of your skin.

Especially in the winter season, dehydrated skin is a common occurrence, especially if we do not do our homework by taking care of it with a suitable moisturizer that suits its needs. In this blog, we will explain why our skin can lose its natural moisture and simple tips to combat these signs of dehydration.

Sings of Dehydrated Skin

Tightness and Dryness

Dehydrated skin often feels tight, especially after washing. It may also appear flaky or rough.

Dull or Lackluster Appearance

Dehydrated skin tends to look dull and lacks the healthy, radiant glow associated with well-hydrated skin.

Fine Lines and Wrinkles

Dehydration can exaggerate the appearance of fine lines and wrinkles. Well-hydrated skin appears plump and smoother.

Increased Sensitivity

Dehydrated skin may become more sensitive, leading to redness, irritation, or a stinging sensation.

Itching and Flaking

Dehydrated skin can become itchy and prone to flaking or peeling.

Dark Circles

Lack of hydration can contribute to the development of dark circles under the eyes. 

Sunken Eyes

Dehydration may cause the skin around the eyes to look sunken or hollow.

Reduced Elasticity

Hydration is crucial for maintaining skin elasticity. Dehydrated skin may feel less supple and more prone to sagging.

How to address Dehydrated Skin

First of all, to address dehydrated skin, it's essential to focus on both internal and external factors that we will mention below. Still, from Genefill, we highly advise you to consult with a dermatologist for personalized advice and recommendations.

These are some of the advice you can follow to help your skin recover its moisture:

1. Internal Hydration

We may be fed up with hearing how important water can be for you, but in this case, it is also applicable. Drinking enough water throughout the day is vital for several reasons. First, skin cells need water to carry out metabolic processes, repair damage, and maintain a healthy appearance. Also, when the body is well hydrated, the skin tends to be more supple and resilient, which helps prevent dryness and premature wrinkles.

2.Balanced Diet

Consume water-rich foods such as fruits and vegetables. Also, include essential fatty acids and antioxidants that support skin health. Examples include avocados, olive oil, fish, and fruits such as berries.

3. Gentle Cleansing

Use mild, alcohol-free cleansers to avoid stripping the skin's natural oils. Cleanse your face with lukewarm water instead of hot water, as hot water can contribute to dehydration. Using a cleanser adjusted to your skin type is essential to maintain a proper skincare routine.

4. Use Moisturizing Products

Opt for moisturizing creams and lotions that contain ingredients such as hyaluronic acid, glycerin, ceramides, and antioxidants. Apply these products to damp skin to seal in moisture.

5.Daily Sun Protection

Even in the winter season, use sunscreen every day. Unprotected sun exposure can worsen dehydration and cause long-term skin damage.

6.Use a Humidifier

In dry environments, such as heated rooms in winter, consider using a humidifier to add moisture to the air.

7.Implement hyaluronic acid to your skin

Hyaluronic acid, a powerhouse in skin care, is renowned for its exceptional ability to attract and retain moisture. With the remarkable capacity to hold up to 1000 times its weight in water, hyaluronic acid stands as a hydration hero, ensuring that the skin remains supremely moisturized. This versatile ingredient takes center stage in various skincare products, from revitalizing serums to nourishing creams, making it a must-have for seamlessly integrating effective hydration into your daily skincare regimen.

However, the most effective way to take advantage of the benefits of this powerful ingredient is by injecting it directly into the skin. Dermal fillers are also beneficial for addressing more severe wrinkles and loss of volume and enhancing facial contours.

Genefill's portfolio of products for the face can help you achieve healthy and glowing skin through the stimulation of collagen production and elastin. They also reduce the appearance of early signs of aging and improve skin texture.

If you are curious about the benefits of hyaluronic acid, reach out to us. We can connect you with a qualified professional near you and offer personalized recommendations to address your specific needs.


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